How To Block Apps on iPhone

Install "Refocus" from App Store

1. Search "Refocus" on App Store
2. Install it
3. Follow directions to block apps & websites

This is the easiest and most powerful way to block apps and websites on your iPhone.

Use The Default Apple Screen Time Feature

If you want to avoid installing a new app, you can also use the default Apple Screen Time to block apps & websites. You avoid installing a new app, but it's less powerful and more-difficult to use.

1. Navigate to Apple's "Setting" app
2. Press "Screen Time"
3. Press "Downtime"
3. Toggle "Scheduled"