How To Block Apps on iPhone

Learn how to block apps & websites on iPhone by using Apple's Screen Time feature. It's an effective way to reduce and limit screen time.

iPhone Apps
iPhone Apps

Install "Refocus" from App Store

1. Search "Refocus" on App Store
2. Install it
3. Follow directions to block apps & websites

This is the easiest and most powerful way to block apps and websites on your iPhone.


Use The Default Apple Screen Time Feature

If you want to avoid installing a new app, you can also use the default Apple Screen Time to block apps & websites. You avoid installing a new app, but it's less powerful and more-difficult to use.

1. Navigate to Apple's "Setting" app
2. Press "Screen Time"
3. Press "Downtime"
3. Toggle "Scheduled"